
Navigating Life’s Challenges
through culturally responsive, evidence-based therapy tailored to you.
Meet Dr. Thanusha Neelapareddy
I am a licensed clinical psychologist based in Austin, Texas, offering culturally responsive, evidence-based therapy for adolescents (13+) and adults through both in-person and remote sessions. With a PSYPACT license, I can provide telehealth sessions to clients across 40+ states, expanding my reach to support individuals wherever they are.
You don’t have to do it all—at least, not alone.
If you feel like you’re carrying the weight of everyone’s expectations—at work, at home, in your relationships—you’re not alone. Many people find themselves overwhelmed, burnt out, and questioning whether they’re doing “enough” (even when they’re doing more than most). I specialize in helping high-achieving individuals untangle their patterns of perfectionism, people-pleasing, and self-doubt, as well as navigate life transitions, stress management, and executive functioning challenges. I work with those who feel stuck in cycles of exhaustion and self-criticism, helping them regain balance and clarity.
My mission is to provide a space where you can navigate what truly matters to you, explore your values, and move toward personal growth in a way that feels authentic and sustainable. My approach blends evidence-based practices with a deep understanding of how culture, identity, and societal pressures shape our experiences.
Dedicated to supporting each individual’s personal journey, I offer an inclusive and understanding space for clients to create a life that feels more balanced, fulfilling, and their own.
Our Services
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Initial appointment to gather background history, assess needs and symptoms, and evaluate if we will be a good fit working together.
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Individual therapy for adolescents (13+) and adults.
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Collaboration with providers in the client’s care team (e.g., psychiatrist or schools) to ensure personalized and comprehensive treatment.
Remote and in-person (limited and by request) options.
Address
8700 Menchaca Rd, Ste 303 Austin, TX 78745
Phone
(512) 866-1310